healthy living.

me and a.banks both adore our mini carrots && at this moment im sittin in class chowin down some. heres the twist ... renee's asian sesame vinaigrette! my boyfriend's sister threw some on salad the other night and i fell in love.

here's some other things you can do with the magic sauce:

. it makes a great Asian noodle salad
.drizzle onto a spinach salad with grilled chicken, mandarin slices and sunflower seeds (YUM!)
.perfect dip for spring rolls, chicken or tempura vegetables

.splash it on cabbage or spinach salads

other reasoning for loving it:

.health benefits! (trans fat-free, no artificial flavour, no artificial colour, dairy-free, egg-free, vegan, cholesterol-free, low in saturated fats, MSG-free, made in a peanut-free facility)

xo.
t.ashley

personal diaries.

i sat my ass in bed all weekend with my boyfriend watchin nothing but gang bang movies, eating smartfood (yum!) and sippin on red wine (k fine this weekend it was just gingerale. ha!)

goodfellas was in the line up and i remember just how wicked that movie really is.

if you get time, rent it or digg it up, and get to watchin!

xo.

t.ashley

fashion.

before we go any farther with the fashion posts ... get familiar with this upcoming season's color palettes. (as predicted by TFL)

Classic Color Trend

"The classical palette is a lot more vivid and saturated colours, with colours that remind us of the resort with beach like blues and the distinctly sandy Hypen"

Chich Color Trend

"This colour palette presented as all the others presented by TFL has very nature inspired overtones, come across as incredibly Earthy and quite heavy on the brown leaving us with the feeling very much of old country simplicity."

Casual Color Trend
"The casual colour palette stands alone leaving behind the country and nature with a heavy city shift, the concrete colours, glassy blues, unnatural pinks and yellow that reminds us of a street light."

xo.

t.ashley

beauty

we gotta hit with the "why isn't there any guy stuff?!" question ... so easy enough ... we decided to do a lil somethin for the guy readers.

beauty trends are not only for women; fellas ... heres a few hints to help you get up to par with the latest men's HAIR trends!

the classic part:

the slick back
the fringe

xo.

t.ashley

personal diaries.

why is it that i buy all these socks...multi colored..solids..with the toes seperated..soft ones..hunter socks doesnt matter i can never find the pair...arggggggg....why do i always have to wear two different pairs...i think my sister takes them...





a.banks